I served my patties with rice. For a round two recipe, I plan to break my left over patties up tomorrow and serve in corn tortillas.
Curry Quinoa Patties
1Cup of quinoa1 Cup of Water
1 8oz can of tomato sauce
1/2 teaspoon of salt
1 teaspoon of garlic powder
1 teaspoon of onion powder
2 large carrots, minced
3 large cloves of garlic, minced
5 green onions, chopped
1 tablespoon of olive oil
1 can of Garbanzo Beans,drained
1 tablespoon of vegenaise soy-free
1/2 teaspoon of salt
1 teaspoon of chili powder
1 teaspoon of curry powder
1/2 teaspoon of cumin powder
1 teaspoon black pepper
1 teaspoon of paprika
cooking spray of choice
Method
- Rinse quinoa in cold water. This is really important. If the quinoa is not rinsed well, it will have a bitter taste.
- Place rinsed quinoa, water, tomato sauce, salt, and garlic powder in a pot.
- Stir and let ingredients come to a boil.
- Then cover and simmer for 10-15 minutes. Quinoa will be translucent when it is done.
- Place cooked quinoa in the refrigerator to cool while you prepare other ingredients.
- Heat a sauce pan on medium heat and add olive oil.
- Once oil is hot, add carrots,green onions, and garlic. Saute for 3 minuted or until veggies are soft.
- In a food processor, pulse garbanzo beans. You don't want to over pulse. Look for a ruff chop. Almost a thick paste consistency.
- Remove cooled quinoa from the refrigerator.
- Add sauteed veggies, garbanzo beans and the remaining spices to the cooled quinoa.
- Stir well.
- Heat an electric grill to 375 degrees/
- Spray with cooking spray.
- Form and cook patties. I make my patties about 1/4 cup. They cooked 2 minutes on each side or until browned.
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